Wellness
Main Content
If you, or someone in your care, needs immediate mental health support or are struggling with suicidal thoughts, please contact the TCU Employee Assistance Program or the National Suicide Hotline.
TCU’s Insurers
Services
At TCU we are committed to supporting the health, dignity and personal needs of all employees, students and caregivers. Use the TCU interactive map to locate:
- All-Gender Restrooms
- Diaper Changing Stations
- Family Restrooms
- Lactation Rooms
- TCU supports meeting the needs of nursing mothers and provides a dedicated comfortable, private, quiet space for nursing mothers. Lactation rooms available to faculty, staff, and students. Employees who are nursing should work with their supervisor for reasonable break times.
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Three rooms are equipped with storage space and a refrigerator. Card access is required. For questions or to gain access to rooms, email hrbenefits@tcu.edu.
Emotional & Mental Well-Being
- Employee Assistance Program (EAP)
- A confidential support service designed especially to help you with the issues that affect your life the most.
- Support your Mental Health During Challenging Times
- This LinkedIn Learning path covers topics such as building resilience, minding your mind while working from home, avoiding burnout, managing difficult feelings, and managing your emotions.
Physical Well-Being
- TCU Employee Fitness Offerings
- Yoga Download Free Yoga
- Yoga Project Online Classes
- Get Outside (While Staying Inside)
Financial Security